See the 2017 Open Across the Country

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We asked our community to share pictures from their gym's Open 2017 experience and we received a bunch of awesome photos of people working their butts off (and lots of pictures with dumbbells). The Open is such a fun time for so many gyms around the world. It creates an opportunity for athletes to push themselves beyond their perceived abilities...

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Create a Culture That Supports Your Ideal Athletes

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On occasion, coaches and owners voice their concerns about publishing workouts in advance for their members to see. The concern is often rooted in worry about the athletes who cherry-pick their WODs. Owners attempt to reduce cherry picking by not publicizing the WOD. What those owners might not consider is that they are doing themselves and their members a disservice. When...

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February Newsletter | A Sneak Peek at the Latest Upgrades, The Open, and a Feature on CrossFit ChalkBox

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It's here! The Open season has started and each Thursday we're publishing the Open WODs to the SugarWOD library and watching as thousands of athletes log their results. It's so fun. We love this time of year! If you need help adding the Open WODs to your Whiteboard, check out this help article. Sneak Peek at the Upcoming Upgrades Last month...

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Meet a SugarWOD Gym | CrossFit ChalkBox

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Owner and coach Agnes Vanblarcum started CrossFit in 2013. When she went in search of a CrossFit box near her family’s home in Kent, England and couldn’t find one, she and her husband decided to build one in their garage. As she grew in her fitness abilities and understanding of CrossFit, she became aware of the opportunity that CrossFit offered...

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