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How To

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FAQ: Programming Workouts in SugarWOD

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The workout is the heart of your box and as many of you know, programming each week at your box has the potential to be stressful, time consuming and perhaps daunting. We are here to help! SugarWOD has 1000s of workouts preloaded in the SugarWOD library that are easy to search and program for the week. Take a moment to...

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How To: Title your Custom Workouts

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For me, naming workouts is easy. Like a series of bad horror films, I just call them Butt Kicker #1, Butt Kicker #2, and until I run out of numbers. But, in case you’d to give a little more thought to your names, here are some ideas on the topic. Why do we bother giving workout’s names in SugarWOD? Can’t we...

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