Nicole Christensen 0
10
Box Development
May 24, 2021

All the Ways to Partition Your Reps in Murph

Every year tens of thousands of athletes around the world gather at CrossFit affiliates, military bases, and local parks to do the workout Murph and honor those who died while…
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Dawn Fletcher 0
48
Profiles
April 5, 2021

The Confidence Trap

Many high-performers are under the impression that they have to feel like “the best one out there” in order to win, excel, and thrive. Is that you?  Thinking that you…
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Courtney Prentice 0
18
How ToProduct News
December 18, 2020

How to Build Your Online Fitness Community

A fitness community can be built both in and outside the gym -- as long as you have the right tools! In 2020 many fitness communities switched to a completely…
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Drew Larsen 0
9
Product News
December 17, 2020

Feature: Custom Benchmarks

A Workout Library Most gyms have a set of workouts that they repeat from time-to-time. Many CrossFit gyms will use a combination of Girls, Heroes and Barbell Lifts to test…
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Hilary Achauer 0
5
Profiles
December 15, 2020

Surviving the Shutdowns

How Solv CrossFit in the UK survived multiple shutdowns using SugarWOD and Zen Planner to keep members motivated and engaged.
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Courtney Prentice 0
6
Box DevelopmentMarketplace
November 19, 2020

Why You Should Outsource Your Nutrition Challenge

In 2018 we ran our first-ever nutrition challenge in SugarWOD — the #800gChallenge® by OptimizeMe Nutrition. Since then, over 400 SugarWOD gyms have outsourced their nutrition challenges through the app and the results have been outstanding. Members experienced better health and…
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Nicole Christensen 1
6
Box Development
November 4, 2020

What Should Athletes Record in the Notes Section?

As coaches we want our athletes to log their scores, but really we want them to do so much more than that! In this blog post, we’ll cover four questions…
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Drew Larsen 0
16
How ToProduct News
November 4, 2020

How To Successfully Launch SugarWOD at your Box

Over the past few years, we've learned a lot helping 1000s of CrossFit gyms successfully launch SugarWOD to their members. According to SugarWOD customer, Amy Brackett at CF North Marin,…
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Hilary Achauer 0
5
Profiles
September 30, 2020

How SugarWOD Helped Barbells for Boobs Grow Their Virtual Community

Let’s look at Sydney, Australia’s leader in fitness and adventure Chocolate Box Training in this SugarWOD community profile.
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Libby Landry 0
1
Product News
August 20, 2020

The Pros and Cons of Socially Distanced Coaching

Gyms are among the latest group of businesses that have reopened amidst the coronavirus lockdowns. With new guidelines for safe training, a big question looming over us coaches: What does…
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Jimmy Girot 0
2
Profiles
June 24, 2020

Chocolate Box Training: A SugarWOD Community Profile

Let’s look at Sydney, Australia’s leader in fitness and adventure Chocolate Box Training in this SugarWOD community profile.
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Libby Landry 0
4
Box DevelopmentResources
May 8, 2020

Community Connections: Zoom Social Events

Ask anyone that has been a part of a tight-knit CrossFit gym what keeps them coming back and most of the time you’ll hear a response that involves the words…
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Courtney Prentice 0
1
Product News
May 7, 2020

Introducing the Re-Opening Playbook for Your Gym

The current reality of COVID-19 is going to require a concentrated, intentional and nimble re-opening effort by gym owners and operators. We recently brought together the top leaders and operators…
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Courtney Prentice 0
0
Product News
April 24, 2020

Understanding the Paycheck Protection Program (PPP) for Your Gym

We are partnering with Lendio to assist your gym with learning more about and applying for the Paycheck Protection Program (PPP).
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Courtney Prentice 0
4
Resources
April 10, 2020

5 Programs You Can Implement at Your Gym to Keep Your Community Health and Fitness Focused

As of last week, about 90% of CrossFit gyms in the US, and 80% around the world have closed, whether mandated by their state or country, or voluntarily to help…
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Courtney Prentice 0
0
Product News
April 10, 2020

How we can help: Pricing Upgrade Freezes, Free At-Home Programs, and Virtual Community Resources.

We are continually blown away each week learning more about how gym owners, coaches, industry leaders, are coming together and finding ways to help each other get through this difficult…
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Courtney Prentice 2
5
How ToProduct News
March 14, 2020

How To Run an At Home Program on SugarWOD During COVID-19

We know gym attendances have started to decline during COVID-19 and many gyms have even closed their doors during this pandemic. In an effort to enable you to run an…
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