Woman doing a pullup
Box Development
April 7, 2022

Scaling Workouts Based on Previous Movement Rep Totals

Not sure which workout scaling option is right for an athlete? Try doing the mental math based on their previous movement rep totals.
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Man doing pull-ups in a CrossFit gym
Box Development
April 7, 2022

Next-Level Scaling: Recommending a Scaled Workout

Are you a coach looking to appropriately scale your athletes' workouts? We have 4 scaled workout recommendations for you.
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Ultra Athlete battle ropes
Marketplace
March 16, 2022

Improve Your Physique With Ultra Athlete

Are you looking to improve strength and aesthetics? Train your body with the Physique track from Ultra Athlete. Sign up in the SugarWOD Marketplace today!
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How ToResources
February 25, 2022

How To Successfully Launch SugarWOD at Your Gym

Did you just register for SugarWOD? Awesome! Here are some tips for launching SugarWOD at your gym.
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Andres Aleman - Team Soul Pressure
Marketplace
February 23, 2022

Workout Programming for BJJ & Grappling Sports Athletes

SugarWOD now offers Team Soul Pressure, a balanced strength and conditioning program created for Brazilian jiu jitsu and grappling sports athletes.
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A look back at SugarWOD's 2021
Product News
February 11, 2022

What SugarWOD Accomplished in 2021

As we settle into the new year, we’d like to reflect on SugarWOD’s top accomplishments from 2021.
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Box DevelopmentProduct News
December 8, 2021

Elevate Your Gym Experience With SugarWOD and Zen Planner

Want an amazing gym experience for your athletes and coaches? Try the SugarWOD x Zen Planner integration for user-friendly class scheduling and better data.
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man carrying two colorful fruit platters
Marketplace
November 17, 2021

Gym Owners: Help Members Attack Their Nutrition Weaknesses With a Holiday Challenge

Help your gym members stay healthy this holiday season with a holiday nutrition challenge.
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How ToLaunch
October 28, 2021

How To Roll Out a New Software Feature at Your Gym

So, you’ve decided to implement a new software update in your gym. And now it’s time to disseminate the information to your members. 
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Woman throwing a sandbag at the 2019 CrossFit Games
The Games
July 19, 2021

SugarWOD Is Going to the 2021 CrossFit Games

SugarWOD will be at the 2021 CrossFit Games from July 27-Aug. 1. Check out our brand’s history with CrossFit and our schedule for the CrossFit Games.
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Product News
July 6, 2021

CrossFit Launches Affiliate Programming and Coach Development Service

CrossFit launches Affiliate Programming on SugarWOD, which will provide programming, class planning, and coach development to affiliates via written materials, graphics, and videos each month.
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Box Development
May 24, 2021

All the Ways to Partition Your Reps in Murph

Every year tens of thousands of athletes around the world gather at CrossFit affiliates, military bases, and local parks to do the workout Murph and honor those who died while…
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Resources
April 5, 2021

The Confidence Trap

Many high-performers are under the impression that they have to feel like “the best one out there” in order to win, excel, and thrive. Is that you?  Thinking that you…
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