Woman throwing a sandbag at the 2019 CrossFit Games
The Games
July 19, 2021

SugarWOD Is Going to the 2021 CrossFit Games

SugarWOD will be at the 2021 CrossFit Games from July 27-Aug. 1. Check out our brand’s history with CrossFit and our schedule for the CrossFit Games.
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Product News
July 6, 2021

CrossFit Launches Affiliate Programming and Coach Development Service

CrossFit launches Affiliate Programming on SugarWOD, which will provide programming, class planning, and coach development to affiliates via written materials, graphics, and videos each month.
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Box Development
May 24, 2021

All the Ways to Partition Your Reps in Murph

Every year tens of thousands of athletes around the world gather at CrossFit affiliates, military bases, and local parks to do the workout Murph and honor those who died while…
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Resources
April 5, 2021

The Confidence Trap

Many high-performers are under the impression that they have to feel like “the best one out there” in order to win, excel, and thrive. Is that you?  Thinking that you…
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How ToProduct News
December 18, 2020

How to Build Your Online Fitness Community

A fitness community can be built both in and outside the gym -- as long as you have the right tools! In 2020 many fitness communities switched to a completely…
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Product News
December 17, 2020

Feature: Custom Benchmarks

A Workout Library Most gyms have a set of workouts that they repeat from time-to-time. Many CrossFit gyms will use a combination of Girls, Heroes and Barbell Lifts to test…
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Profiles
December 15, 2020

Surviving the Shutdowns

How Solv CrossFit in the UK survived multiple shutdowns using SugarWOD and Zen Planner to keep members motivated and engaged.
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Box DevelopmentMarketplace
November 19, 2020

Why You Should Outsource Your Nutrition Challenge

In 2018 we ran our first-ever nutrition challenge in SugarWOD — the #800gChallenge® by OptimizeMe Nutrition. Since then, over 400 SugarWOD gyms have outsourced their nutrition challenges through the app and the results have been outstanding. Members experienced better health and…
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Box Development
November 4, 2020

What Should Athletes Record in the Notes Section?

As coaches we want our athletes to log their scores, but really we want them to do so much more than that! In this blog post, we’ll cover four questions…
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How ToProduct News
November 4, 2020

How To Successfully Launch SugarWOD at your Box

Over the past few years, we've learned a lot helping 1000s of CrossFit gyms successfully launch SugarWOD to their members. According to SugarWOD customer, Amy Brackett at CF North Marin,…
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Profiles
September 30, 2020

How SugarWOD Helped Barbells for Boobs Grow Their Virtual Community

Let’s look at Sydney, Australia’s leader in fitness and adventure Chocolate Box Training in this SugarWOD community profile.
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Product News
August 20, 2020

The Pros and Cons of Socially Distanced Coaching

Gyms are among the latest group of businesses that have reopened amidst the coronavirus lockdowns. With new guidelines for safe training, a big question looming over us coaches: What does…
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Profiles
June 24, 2020

Chocolate Box Training: A SugarWOD Community Profile

Let’s look at Sydney, Australia’s leader in fitness and adventure Chocolate Box Training in this SugarWOD community profile.
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Box DevelopmentResources
May 8, 2020

Community Connections: Zoom Social Events

Ask anyone that has been a part of a tight-knit CrossFit gym what keeps them coming back and most of the time you’ll hear a response that involves the words…
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Product News
May 7, 2020

Introducing the Re-Opening Playbook for Your Gym

The current reality of COVID-19 is going to require a concentrated, intentional and nimble re-opening effort by gym owners and operators. We recently brought together the top leaders and operators…
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Product News
April 24, 2020

Understanding the Paycheck Protection Program (PPP) for Your Gym

We are partnering with Lendio to assist your gym with learning more about and applying for the Paycheck Protection Program (PPP).
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Resources
April 10, 2020

5 Programs You Can Implement at Your Gym to Keep Your Community Health and Fitness Focused

As of last week, about 90% of CrossFit gyms in the US, and 80% around the world have closed, whether mandated by their state or country, or voluntarily to help…
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