About

[vc_row type=”full_width_background” bg_image=”1190″ bg_position=”center center” bg_repeat=”no-repeat” scene_position=”center” text_color=”light” text_align=”left” top_padding=”454″ bottom_padding=”0″ class=”hide-if-mobile”][vc_column width=”1/1″ animation=”none” column_padding=”no-extra-padding” background_color_opacity=”1″ font_color=”#ffffff”][vc_column_text]

“Like many of you, CrossFit has changed our lives.”

[/vc_column_text][/vc_column][/vc_row][vc_row type=”full_width_content” bg_position=”center top” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”center” class=”hide-if-desktop”][vc_column width=”1/1″][image_with_animation image_url=”1259″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line” custom_height=”40″][vc_column_text]

“Like many of you, CrossFit has changed our lives.”

[/vc_column_text][divider line_type=”No Line” custom_height=”40″][/vc_column][/vc_row][vc_row type=”full_width_background” bg_position=”left top” bg_repeat=”no-repeat” bg_color=”#97a3ae” scene_position=”center” text_color=”light” text_align=”left” top_padding=”80″ bottom_padding=”80″][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][image_with_animation image_url=”1086″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line” custom_height=”30″][vc_column_text]

We love how CrossFit has given us a fresh focus on nutrition and physical fitness. It has also opened our family to an incredible community of like-minded people.

[/vc_column_text][divider line_type=”No Line” custom_height=”30″][image_with_animation image_url=”1087″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line” custom_height=”30″][vc_column_text]

Since 2009, we have been fortunate to be members of two outstanding boxes. First, CrossFit Ethos in California and now CrossFit Roots here in Colorado.

[/vc_column_text][divider line_type=”No Line” custom_height=”30″][image_with_animation image_url=”1089″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line” custom_height=”30″][vc_column_text]

Along the way, we’ve also had the opportunity to workout at dozens of other gyms. We’ve learned that the essential ingredients for a great box are excellent coaching and a supportive community.

[/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][vc_row type=”full_width_background” bg_position=”left top” bg_repeat=”no-repeat” bg_color=”#eff3f3″ scene_position=”center” text_color=”custom” custom_text_color=”#7f8c8d” text_align=”left” top_padding=”120″ bottom_padding=”150″][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][image_with_animation image_url=”1092″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line” custom_height=”30″][vc_column_text]

SugarWOD is a project and business built on a passion to give back to the CrossFit community.

[/vc_column_text][divider line_type=”No Line” custom_height=”45″][vc_column_text]

We are on a mission to help athletes, coaches and gym owners experience CrossFit the way we have.

We promise to work as hard as you do.

[/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row]