All Posts By

Courtney Prentice

Courtney Prentice 0
2
Profiles
March 17, 2017

CrossFit Fringe—Making Fitness a Reality for Everyone

CrossFit Fringe is all about accessibility. While chatting with Tyler Lasley, I could feel his honest passion through the phone as he shared about his experience working with adaptive athletes…
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Product News
March 9, 2017

Create a Culture That Supports Your Ideal Athletes

On occasion, coaches and owners voice their concerns about publishing workouts in advance for their members to see. The concern is often rooted in worry about the athletes who cherry-pick their…
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2
Product News
March 6, 2017

Big Social Upgrades Coming to SugarWOD!

We built SugarWOD to support the CrossFit community and have long wanted more ways for athletes to connect with each other inside and outside the box. So, we’ve made some…
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2
Product News
February 28, 2017

February Newsletter | A Sneak Peek at the Latest Upgrades, The Open, and a Feature on CrossFit ChalkBox

It's here! The Open season has started and each Thursday we're publishing the Open WODs to the SugarWOD library and watching as thousands of athletes log their results. It's so fun.…
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9
Profiles
February 28, 2017

CrossFit ChalkBox—CrossFit With a Mother’s Touch

Owner and coach Agnes Vanblarcum started CrossFit in 2013. When she went in search of a CrossFit box near her family’s home in Kent, England and couldn’t find one, she…
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2
Product News
February 20, 2017

BoxTV Out in the Wild

At SugarWOD, we want athletes and coaches to have the best workout of their life, every day. For that to happen, a culture of preparation and performance tracking needs to…
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1
Resources
January 26, 2017

January Newsletter | Big Social Upgrades, The Open, and a Feature on CrossFit Ruston

The new year is here and we have a lot happening in the next couple of months. This month, as you likely saw, we've transitioned everyone to the new and…
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5
How ToLaunch
January 24, 2017

Five Things Your Coaches Can Do to Spread SugarWOD in Your Gym

Once on board, customers often ask us the question, "How do I get my athletes to use SugarWOD?" The answer is pretty simple. As SugarWOD customer Amy Brackett of CrossFit…
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1
How ToLaunch
January 23, 2017

How to Promote SugarWOD to Your Gym

Now that you're using SugarWOD, if you haven't already, it's important to spread the word and get your athletes tracking their workouts! Below are our promotion suggestions. Program the previous…
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2
Profiles
January 18, 2017

CrossFit Ruston—Optimizing the Human Condition

Recently, I hopped on a call with Lauren Derveloy at CrossFit Ruston in Louisiana. We covered a few topics—their goals for 2017, plans for The Open, and their experience with…
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2
Product News
December 27, 2016

December Newsletter | App Update Info, Meet a Customer, New Athlete Reports

We're coming to the end of 2016 and the close of our first, full year in business. It's been an incredible year. With your support, we've learned a lot and…
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4
Profiles
December 22, 2016

CrossFit North Marin—Setting the Example

Recently, we sat down with one of our earliest customers, CrossFit North Marin. Amy Brackett and her husband, Travis opened North Marin in 2011 with another couple in northern California.…
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1
Resources
December 9, 2016

Why SugarWOD Doesn’t Do It All

We've all heard Greg Glassman say that "nature punishes the specialist" and so, as CrossFit athletes, we strive for well-rounded physical preparedness. However, just as with a thruster, where the…
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2
Product News
December 7, 2016

Update Your SugarWOD Mobile App by January 15, 2017

Recently, we made some big upgrades to the product, making it faster, stronger, and more flexible. Read the details here. With these upgrades comes a new version of the app…
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2
Product News
November 17, 2016

SugarWOD Just Got a Major Tech Upgrade!

SugarWOD just got faster, stronger, and more flexible! Important Note: By January 15, 2017, all your SugarWOD mobile apps must be updated to use our new infrastructure! For iOS users,…
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Courtney Prentice 0
4
How To
October 18, 2016

FAQ: 9 Tips for Programming Workouts in SugarWOD

The workout is the heart of your box and as many of you know, programming each week at your box has the potential to be stressful and time consuming. We…
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4
How To
October 4, 2016

How to Best Use Your SugarWOD “Free Trial”

So, you’ve started a trial with SugarWOD? That’s awesome. We hope that through your trial experience you will get a chance to see how SugarWOD can strengthen the community at…
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Uncategorized
January 13, 2016

Privacy Policy

Privacy Policy Introduction    SugarWOD, LLC, (“Company” or “We”) respect your privacy and are committed to protecting it through our compliance with this policy.  This policy describes the types of…
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