Box Development

5 Reasons We Don’t Skip ‘30 Muscle-Ups for Time’ (And Other High-Skill Movements)


October 7, 2022

Tempted to skip high-skill movements? Don’t! Incorporating consistent skill work into your gym’s program is the key to helping your athletes progress.

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Box Development

Why Your Gym Needs Workout Tracking Software 


September 9, 2022

Workout tracking software helps your gym members create positive habits and builds community. You can also use the insights to improve your gym programming.

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Box Development

Why Your Coaching Staff Should Do Your Gym’s Programming


September 7, 2022

Do your coaches follow their own programming? Full participation from your coaching staff is needed to boost member confidence in your gym.

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Box Development

Updated OptimizeMe Nutrition Challenges – Discount Through May 18


May 8, 2022

OptimizeMe Nutrition challenges (#800gChallenge® and Lazy Macros®) are a simple way to help your gym members improve their nutrition and overall health.

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Box Development

Why You Should Outsource Programming at Your Gym


April 8, 2022

Want to save your coaches time? Outsource your gym’s programming to an experienced programmer. You’ll get a wide variety of programming and some new ideas.

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Box Development

Your Ultimate Guide to Running the Open: 2022 Edition


February 8, 2022

The 2022 Open starts Feb. 24. Have you planned your Open event yet? Download our free ‘Ultimate Guide to Running the Open’ for checklists, tips, and more.

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Box Development

Beyond Basics: Exploring the Combined Strength of SugarWOD and Zen Planner


December 8, 2021

Want an amazing gym experience for your athletes and coaches? Try the SugarWOD x Zen Planner integration for user-friendly class scheduling and better data.

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Box Development

SugarWOD Joins the CrossFit Affiliate Partner Network


November 29, 2021

Check out the CrossFit APN for affiliate-only SugarWOD discounts.

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Box Development

All the Ways to Partition Your Reps in Murph


May 24, 2021

Every year tens of thousands of athletes around the world gather at CrossFit affiliat ...

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Box Development

Why You Should Outsource Your Nutrition Challenge


November 19, 2020

In 2018 we ran our first-ever nutrition challenge in SugarWOD — ...

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