A fitness community can be built both in and outside the gym -- as long as you have the right tools! In 2020 many fitness communities switched to a completely…
A Workout Library Most gyms have a set of workouts that they repeat from time-to-time. Many CrossFit gyms will use a combination of Girls, Heroes and Barbell Lifts to test…
Over the past few years, we've learned a lot helping 1000s of CrossFit gyms successfully launch SugarWOD to their members. According to SugarWOD customer, Amy Brackett at CF North Marin,…
Gyms are among the latest group of businesses that have reopened amidst the coronavirus lockdowns. With new guidelines for safe training, a big question looming over us coaches: What does…
The current reality of COVID-19 is going to require a concentrated, intentional and nimble re-opening effort by gym owners and operators. We recently brought together the top leaders and operators…
How we can help: Pricing Upgrade Freezes, Free At-Home Programs, and Virtual Community Resources.
We are continually blown away each week learning more about how gym owners, coaches, industry leaders, are coming together and finding ways to help each other get through this difficult…
How To Run an At Home Program on SugarWOD During COVID-19
We know gym attendances have started to decline during COVID-19 and many gyms have even closed their doors during this pandemic. In an effort to enable you to run an…
The NCFIT Collective is a one-stop-shop for workouts, programming, session plans, and coaching development. The tools you gain access to as a member of the NCFIT Collective will build better…
Hi Coach- 2019 was a big year for SugarWOD. As we reflect on how far we’ve come, it’s fair to say the SugarWOD of today would be barely recognizable to…
You have the Fittest Man in History, Rich Froning, working with the Mayhem Athlete team in the Fittest Gym in History, CrossFit Mayhem, serving you to become fitter every time…
The New SugarWOD – Your Personalized Fitness Communities
The fitness market has evolved and changed for years, and here at SugarWOD, we are making changes to serve the needs of our athletes and coaches better. As athletes have…
This year we're excited to be co-sponsoring a booth with our partner CompTrain at Wodapalooza in Miami, FL from January 17-21. Beginning Thursday, January 17, stop by the booth between…
The fitness world is evolving, and so are we. We began this journey in 2013 with a vision to provide CrossFit affiliates and athletes a social workout app. As decade-long…
Our first-ever nutrition challenge on SugarWOD has come to a close and it was a success! Twenty gyms registered for the #800gChallenge run by OptimizeMe Nutrition. They reported it was…
We have great news! You now have access to a broader range of scoring options for your workouts. Some of the new options are pretty core to the system and…
SugarWOD and OptimizeMe Nutrition Partner on Our First Nutrition Challenge!
Driving nutrition habit changes for members requires regular and consistent education and community support. Nutrition challenges can be a great method to facilitate those changes and now that we're in…